But today is a V.I.D. = Very Important Day.... it's Stramilano day! This is my first 10k run for which I have been training my little but (and legs) off for since October. Cross fingers for it to go well...
It calls for a winner's breakfast inspired by blogger friends over in the USA!
- 3 tablespoons of apple sauce (home made... recipe later)
- 1 glass of milk (circa 200 ml)
- 3 tablespoons of instant Oat Meal
- 1 tablespoon of flax seed
- 1 teaspoon of cinnamon
How to make it:
Apple sauce is made so that's easy and fast - put it in bowl.
Pour glass of milk with oat meal and flaxseed in a pan - bring to a boil and cook down until you have the porridge consistency you like.
Stir all together.
Outcome: voila a hopefully WINNER's breakfast. Wish me luck!!!