Tuesday, 29 March 2011

A winner's Lunch: Eggs Cremose

Last sunday I ran my first 10k on a lovely and satisfied stomach thanks to my winner's breakfast. Such a good breakfast that I ran my 10k in 1h10, something I had not expected at all. Anyways so the breakfast kept me full till two hours after my run!!!! I know, it's bad to wait so long after a workout but I had an apple...and I wanted to wait for my super duper winner's lunch and post it upon request of the dearest and most lovely Russian lady: Katia!


  • one piece of Wasa Fibres
  • 1 tablespoon Olive Oil
  • 1 yellow pepper cut in cubes
  • 2 eggs 
  • salt and pepper to taste
  • 1 slice of Sottilette Cremose --> Italy's most plastic but creamiest 'cheddar/creamcheese' kind of things that is just perfect in eggs, on burgers, in one pot casseroles... etc.
  • 50gr cooked Ham
How to make it:
Wasa speaks for itself and just needs to be put on a plate! ;)
Heat up the oil in a frying pan and fry the pepper for a couple of minutes to get the hard edge of of them. Take them out but keep the pan heated. Immediately add the two eggs and start stirring slowly. Flipping the eggs from one side to another. 
Add the salt, pepper and the Sottilette shred in little pieces to the eggs. 
Flip some more and when the cheese melted nicely you're done.
Place the egg next to the pepper and your wasa and add the fresh cooked ham.

Outcome: PROTEINS, Fiber and Healthy Carbs ... says enough!

Winner's Lunch
Buon Appetito
Chef Steph

1 comment:

  1. I get sedduced just by looking at it!!! I know it's not hard to make, but it sure does sound hard for me....can u meik mi sam?? =)))